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Gaining the Technology Leadership Edge, Episode #132

Hidden Signs Your Workplace Culture Has a Trauma Problem

Show Notes

About the Guest(s)

Dr. Gretchen Schmelzer
Dr. Gretchen Schmelzer is a renowned expert in trauma recovery and leadership development. She is the author of “Journey Through Trauma” and has worked extensively with large organizations, including the United Nations, NASA, and Fortune 500 companies. With a background in psychology and experience in emotional intelligence training, Gretchen has been at the forefront of helping leaders and teams navigate challenges associated with trauma, particularly in the wake of the COVID-19 pandemic.

Episode Summary

In this episode, host Mike engages in a thought-provoking discussion with Dr. Gretchen Schmelzer on the intersection of trauma and leadership within organizations. Dr. Schmelzer brings her expertise to the forefront, sharing insights and strategies for recognizing and addressing trauma in the workplace, particularly in the current climate post-COVID-19. This conversation is essential for leaders aiming to understand the hidden dynamics of team performance impacted by traumatic experiences and offers actionable guidance for improving organizational resilience.

The dialogue navigates a comprehensive examination of trauma’s impact on workplace dynamics, emphasizing the role of emotional intelligence in leadership. Dr. Schmelzer introduces her five-phase model for trauma recovery, focusing on preparation, unintegration, integration, and consolidation to help teams transition from crisis to stability. The discussion further details how leadership styles can immensely influence the team’s ability to manage stress and avoid burnout. Additionally, real-world examples of both effective and harmful leadership practices in stressful environments provide practical context to the theoretical framework presented.

Key Takeaways

  • Leaders must cultivate emotional intelligence to effectively navigate and mitigate trauma in the workplace.
  • The COVID-19 pandemic has heightened the prevalence of trauma within organizations, necessitating proactive leadership strategies.
  • Dr. Schmelzer’s five-phase trauma recovery model comprises preparation, unintegration, integration, and consolidation for helping teams heal.
  • High-pressure environments in mission-driven organizations often heighten stress levels, stressing the importance of maintaining support systems and routines.
  • Common workplace rituals, such as public awards, may inadvertently reinforce trauma-related experiences or insecurities.

Notable Quotes

  • “Everybody is operating like an individual contributor, even though their team—people have pulled to themselves; they’re not collaborating.”
  • “The greatest predictor of low extreme stress or post-traumatic stress disorder is good leadership.”
  • “I think what’s happening in the workplace right now… our generation, Gen X and above, was taught to have no emotions at work. Now… I’m trying to teach younger people… that you can put them aside.”
  • “Building basecamp is about making sure you have your strengths and a team around you, just like Tour de France cyclists have their entourage.”
  • “When leaders run into trauma, I think of a model with three different phases… If we just got everybody level set on solid emotional intelligence, my job of helping people lead through trauma would be very easy.”

Resources

  • The Center for Trauma and Leadership: thecenterfortraumaandleadership.com
  • Book: “Journey Through Trauma” by Dr. Gretchen Schmelzer
  • Social Media: No explicit handles mentioned.

Explore more about the subtle interplay of trauma and leadership by tuning into the full episode. For leaders, professionals, and anyone interested in unlocking effective organizational management, this episode provides a fresh perspective and essential tools for navigating today’s complex workplace dynamics. Stay connected with us for more insights on leadership advancements. New episodes of “Gaining the Technology Leadership Edge” air every Wednesday on YouTube and LinkedIn at 8am Pacific Time.

Watch Episode #132 on YouTube

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Episode Details

Navigating Leadership Through Trauma: Key Lessons for a Resilient Workplace

Introduction

In the ever-evolving landscape of modern workplaces, the pandemic has served as a powerful catalyst, pushing every organization to confront latent challenges such as trauma. Often associated with personal experiences, trauma’s shadow has extended into boardrooms and cubicles, affecting leaders and team performance alike. Through an insightful dialogue with Dr. Gretchen Schmelzer, an expert in trauma-informed leadership, the conversation uncovers how leaders can identify, navigate, and ultimately transform trauma into a tool for organizational growth.

Key Takeaways

  • Recognition of Workplace Trauma: Understanding that trauma isn’t just personal but can deeply impact workplace dynamics and team performance.
  • Leadership in Crisis: Effective leadership through trauma requires emotional intelligence and a thorough grasp of human emotions.
  • Healing and Recovery Models: Implementing structured recovery models that draw parallels with endurance sports like rowing can bolster resilience and teamwork.

Recognizing Trauma in the Workplace

Understanding the Signs of Trauma

The assumption that trauma is only a personal issue has been severely challenged since Covid brought an unprecedented wave of stress and uncertainty. Dr. Schmelzer reflects, “During Covid, I got all these phone calls… managers don’t know how to handle… people are now crying and so upset.” Herein lies the first significant theme: workplace trauma is real and identifiable. When teams are functioning like individual contributors rather than collaborators and exhibit poor boundaries, it’s indicative of deeper stressors. This is not merely about dispersed teams post-pandemic but also about the underlying conditions that cause friction, inefficiency, and burnout.

Broader Implications

Dr. Schmelzer highlights the extended stress seen across industries during Covid, nodding to the hospitality sector’s dramatic pivot. As organizations grappled with operational changes, leaders witnessed firsthand how underlying trauma manifested through disengagement or over-dependence on work. This era of transformation thus requires leaders to view trauma not as an outlier event but as an integral part of the modern employment experience that needs addressing proactively.

Leadership in Crisis

Emotional Intelligence and Leadership

In discussing how leaders can navigate trauma, Gretchen notes that effective leadership training itself is often overlooked. “Leadership training gets overlooked…teaching emotional intelligence is what you would have to do to get people ready to lead through trauma.” Emotional intelligence stands central in understanding and responding to such crisis moments. Leaders need to engage with their teams empathetically, realizing the importance of emotional connections to encourage resilience and motivation.

Broader Implications

Mike adds perspective from his tech business, sharing, “It’s going to become, when we look back in history… a time period interesting for society.” These shifts contribute to redefining workplace norms and behaviors – emphasizing the critical role of leaders with emotional intelligence in navigating complex scenarios and recalibrating team dynamics. By championing emotional intelligence, leaders can build a workforce that not only survives trauma but leverages it into growth and innovation.

Healing and Recovery: A Structured Approach

The Five-Phase Model for Trauma Recovery

Dr. Schmelzer introduces a structured approach with a five-phase model for trauma recovery, encouraging leaders to think of trauma healing much like a high-altitude climb. The preparation phase is essential: “You want to make sure… you have good self-awareness, that you understand emotions.” The methodical approach of unintegration, integration, and consolidation is vital for organizations where routine trauma isn’t unusual, such as emergency services or high-stress corporate roles.

Broader Implications

Drawing from her insights in endurance sports, Schmelzer underscores the need for preparation — akin to building “basecamp” in a mountain climb. A stable basecamp means understanding the baseline, preparing for possible disruptions, and fostering a supportive team environment. Such analogies are invaluable, influencing leaders to think beyond traditional mechanisms, infusing structured resilience into their organizational DNA.

Reimagining Leadership Roles Toward Resilience

As Dr. Gretchen Schmelzer gracefully elucidates, good leadership is the strongest antidote to workplace trauma. The ability to navigate through complex emotions and stressors hinges on leaders equipped with emotional intelligence and a structured approach to recovery. From acknowledging trauma’s presence in workplace narratives to adopting strategic recovery phases, leadership requires more than just managing day-to-day operations. It necessitates a compassionate, introspective, and strategic vision.

To utilize trauma as a transformative tool, leaders must embrace the complexity of human emotions, akin to athletes preparing for high-pressure situations. This conversation, rich with insights, ultimately champions a newer, more inclusive structure for leadership — one where growth stems from understanding stress and learning to navigate it collectively. What Dr. Schmelzer articulates is more than an observation; it’s a call to action for leaders at all levels to rethink and ultimately reshape leadership into a wellspring of resilience and innovation.

Contact Information for Dr. Gretchen Schmelzer

Website: centerfortraumaandleadership.com

Timestamp Summary
0:00 Leadership and Trauma: Navigating Stress in Mission-Driven Organizations
8:12 Balancing Discipline and Indulgence for Mental Well-Being
9:16 Five Phase Model for Trauma Recovery in Leadership
16:32 Lessons in Teamwork and Routine from Rowing Champions
20:00 Corporate Awards and Their Unintended Stressful Impact
22:55 Emotional Intelligence and Leadership in Modern Workplaces